How to stop panic attacks

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Go from 5k a month to 10k a month with a micro niche, tiny lists, and high ticket offers. You do not need a big following to reach 6 figures as a coach! Download a PDF guide here. 

I help coaches work less and reach 6 figures with a micro niche, tiny lists, and high ticket offers. Do you think that you have to have a big following and many clients to reach 6 figures, and keep working day after day? No, that does not have to be true. It is possible for you to reach 6 figures with a very small following, small email lists, and a small niche. When you do that, you can charge very high and create coaching programs that are above $10k. Then, you will have time for doing other things and enjoying life. I built an American English pronunciation coaching business and I reached multiple $240K with small lists of 250, a micro niche, and $10k plus coaching offers. And I do clients' work for 10 hours a week, and I have time for growing my business, creating free content, going to the beach, and studying in different courses. If this is your goal as a coach, you are in the right place.

In this episode, I am sharing 3 steps to stop your panic attack. I have had panic attacks for 15 years in the past, and from that experience, I learned how to stop them almost immediately. One thing though, you want to look at a long term change in your diet and lifestyle so that you will not have them to begin with. But when you have them, try those 3 steps and observe what happens! Let me know if you have any questions.

I use Kajabi to run my businesses. You can see how I built my course and landing page here: If you sign up for Kajabi with me, I will send you a Kajabi guide!

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